3rd World, Input, Output, look good, try hard, be who you should be, care what they think, don't care, try harder, get a good night's sleep, exercise, eat 3 meals a day, no, actually, it's better to have 5 small meals a day, don't forget breakfast, eat whole grains, don't drink milk, no red meat, no hormones or antibiotics, anti-anti-bacterial, eat, please the parents, but more importantly please yourself, help others in need, clean, but not too much, live in the moment, look but don't touch